One of the most important factors in swimming is how to reduce drag. Water is roughly 800 times denser than air, so minimizing resistance is just as crucial as creating propulsion, if not more.
In this clinic, we will focus on achieving the ideal body position and understanding how small adjustments can make a big difference. Over the course of 2 hours, we’ll learn how to streamline the body, maintain balance, and avoid common mistakes.
✔️ 20-30 minutes of theory to understand the mechanics of body position and drag reduction
✔️ 60 minutes in the pool to apply what you learn through guided practice and drills
✔️ Personalized coaching with feedback from the professional coach Gustavo Caraça
✔️ Exclusive SwimTogether cap
Swimmers and triathletes who can swim a minimum of 200 meters non-stop freestyle comfortably and want to improve their swimming technique.
We’re keeping this clinic to just 15 participants to ensure personalized attention for everyone.
Don’t miss this opportunity to work with one of the best coaches in the field and take your swimming to the next level!
We look forward to seeing you in the water!
Piscina Municipal do Vale Fundão, R. Félix Bermudes, Lisbon
Parking: parking lot located directly next to the pool (free parking)
Public transportation: metro station Cabo Ruivo or by bus
40€/person (SwimTogether School students receive a 10% discount)
Our swim clinics typically last approximately 2 hours. This includes a 30-minute theoretical session in a classroom setting, where we cover technique, followed by one hour of practical training in the pool to apply what you've learned.
Not at all. Our clinics are designed for swimmers and triathletes who can swim a minimum of 200 meters non-stop freestyle comfortably and want to improve their swimming technique. Whether you are a beginner looking for a solid foundation or an intermediate swimmer aiming for efficiency, we adapt the drills to your level.
In addition to your swimsuit, goggles, and swim cap, this swim clinic requires specific training tools to maximize your progress: Paddles, a Front Snorkel, and Fins. Please ensure you have these ready for the pool session.
To ensure personalized feedback during both the theory and practical parts, we keep our groups small. Usually, there is a maximum of 15 swimmers per clinic.
Yes! The 60-minute pool session is highly interactive. Our coaches move along the deck to provide real-time corrections and ensure you are implementing the theory correctly.
Our standard clinics are designed for adults (18+). However, contact us if you have a teen swimmer interested in joining.
Please refer to our cancellation policy on the checkout page.
Yes, all our partner facilities include full access to changing rooms, lockers, and hot showers.
Swimming is great for rehabilitation, but please consult your doctor first. Make sure to inform the coach at the start of the session so they can suggest modifications for certain drills.
Bookings are made online through our website, with instant email confirmation. We recommend booking in advance as group sizes are small.
Payment is made in full at a single time.
You may book all available spots for yourself and your friends, subject to availability.
Feel free to email us — we’ll be happy to help: info@swim-together.com
This experience is fully booked. Add your guest and contact information to join the waitlist. We’ll contact you if a new availability opens up, and send you a new link to book.
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